An excerpt from the new book ‘Dynamic Praṇava Meditation’

March 12, 2024
Below you find the text of Chapter 3 of Māntrikadeva's book Dynamic Praṇava Meditation (2023), on the background of the technique described in the book by referring to the ancient Yogic sage Patañjali.At the base of the technique we will explain in this book, that I call dynamic praṇava meditation,…
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The dove & the starlight

January 24, 2024
“What are we on the mountain for?”,asked the dove to the stars that brought him there.“Mind-uncluttering visions of what you already know,”said the starlight, “unspeakably familiar views of eternity and dazzlingly bright & loving light baths. A storm willcome and take you there, if you allow your darknessto be lit…
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A poem

January 8, 2024
Didn't you hide your inner form in your outer? Those inner fountains and waterfalls of vibrantly fizzing life go behind masks that tell like ancient books of fires being lit in darkest of corners & caves forgotten lushly covered by ways of the world blankets of mind overgrowing and violent…
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Forget results: it’s the trying that counts.

November 29, 2023
One of the golden rules of spiritual development is to focus on the process, on the act of trying, instead of on results. But why is this so? I'll name a few of the reasons. It is the process that determines the results, while the process is determined by the…
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Full moon advice

November 27, 2023
Each month — or to be more precise, each moon cycle — the days around the Full Moon are extra transformative. Usually, the denser energies are emphasized and that can bring some heavy emotions, difficult subjects and crisis in relationships. Many of you may be aware of that. There is,…
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Meditation on AUM

November 27, 2023
There are several ways to meditate on the Mantra AUM. They are all different entry points to the reality that lies beyond that Mantra: the divine spark that is the Self. As you may know, in our school we mostly seek that reality by cutting directly through the form of…
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